Counselling Central Coast and Sydney

Awareness Healing offers a range of effective Counselling services, Hypnotherapy and Reiki therapies on the Central Coast and Sydney. We can assist with relationship issues, marriage and divorce breakdowns, grief and loss, career development, parenting, childhood trauma and abandonment issues.

Using a range of Counselling therapy models, the therapist will listen, sympathise and help you find new coping tools. And explore new perspectives for problem-solving, exploring new strategies and resolving issues.Here at our Awareness Healing clinics on the Central Coast and Sydney, we offer many styles of Counselling therapy ranging from Psycho-Analytical Therapy and Psycho-Dynamic Therapy. We operate from a Person-Centred approach and work with Behavioural Therapy, Clinical Hypnotherapy, NLP, breathwork and Mindfulness techniques.

What will happen in your sessions

Counselling Therapy Central Coast and Sydney will offer you the chance to speak with a therapist about your concerns about the past and anxieties about the future. Relationship issues and general life challenges are some challenges we all have to face. It’s always nice to be able to just talk to someone who is non–judgemental. We will help you find clarity, resolve conflicts within yourself, and help you cope with your hardships. The therapy will also help you gain new perspectives on things you have failed to realise in the past.

HOW CAN COUNSELLING HELP

What is Counselling?

Counselling Central Coast is about finding truth and meaning within your inner self. Working with your inner resources to assist you in the healing process. What most people believe about ‘deep introspection’ is that we all need to meditate like monks to achieve a high level of awareness.

Although this is partly true, all we need to do is to take that first step in exploring our deep inner self. We access our unconscious mind through deep introspection and reflection, with the assistance of a therapist.

Counselling Services in Central Coast is about feeling safe and comfortable expressing emotions and concerns without being judged. The wisdom of the adult self holds all the wisdom we need for healing. You can be of any religion, culture or race to receive the benefits of this Counselling Therapy.

For Counselling Therapy in Central Coast and Sydney, please give us a call if you have a particular issue not listed above. Once you give us a call, we can discuss the process of Counselling. We can discuss if this therapy is appropriate for you and work out ways to assist in constructing a plan for change.

RELATIONSHIP COUNSELLING

Marriage, divorce and separation anxiety

Anxiety and Depression can be experienced when we’re having relationship issues. It may be a breakup, going through a divorce, or a very hard separation. Marriage can also trigger feelings of uncertainty and anxiety. Depression can set in when our expectations of marriage have not been met. If you’re experiencing emotional abuse, physical abuse, and domestic violence, just know that you are not alone. With Counselling, we can help you overcome these issues, working through new strategies to overcome your challenges. So you can feel confident and empowered to move forward with positivity and certainty.

TRAUMA, STRESS AND ANXIETY

Trauma and Abandonment in children

In childhood, some of us have experienced trauma or abandonment. We refer to these conditions as Attachment Theory. Attachment Theory is grouped into three categories.

Anxious Attachment is associated with a negative self-image, where an individual seeks the approval of others. The individual anticipates fears of rejection and abandonment.

Avoidant or Ambivalence Attachment is characterised by a negative image of others, a withdrawal from society with a fear of depending too much on others.

Secure Attachment is about long-term relationships based on trust. Where an individual has high self-esteem, seeks out social support, overly shares feelings with other people and seeks approval from others for self-esteem.

Perhaps a carer abandoned you as a child, or we may have not matured as an adult. The neurosis then starts to manifest as a young adult. Whatever the child is lacking in development, the person compensates by seeking relationships that give them what they lack. It’s the inner paradigm of the individual that acts out as a behaviour.

This inner world then reflects its beliefs as a projection to the outside world. This, therefore, creates unhealthy relationships of co-dependency, isolation and neediness. This behaviour can be a burden on another person, friend or family member. This can continue as a behavioural addiction that can manifest as sex addiction. drug/alcohol addiction and work addiction, which can develop as undesirable behaviours.

Here at Awareness Healing, you are not alone. We offer safe and non-judgemental therapies that will help the person develop parts of themselves that were not developed as a young person or child.

For more information about Trauma and Abandonment Hypnotherapy, please www.awarenesshealing.com.au/clinical-hypnotherapy/stress-and-trauma.

Counselling Therapy can be helpful for

• Anxiety and Depression
• Relationship Issues
• Abandonment issues
• Divorce and Separation anxiety
• Parenting skills
• Internal Conflicts
• Self esteem and Confidence
• Bereavement, Loneliness and Divorce
• Grief and Loss
• Loneliness and Isolation
• Trauma and Stress
• Post Traumatic Stress Disorder
• Phobias and Fears
• Illness and Disease
• Motivation
• Anger Management
• Gambling and addictions
• Drug and Alcohol Issues
• Workplace Wellbeing
• Career Development
• Work and career issues
• Insomnia and Sleep Disorders
• Identity Issues
• Gender identity and/or sexuality
• LGBTQ Identity Therapy